Friday, February 17, 2012

Aromatherapy At Home

Creative aromatherapy tips with essential oils
to try at home.


  • If you are burning a unscented candle or it needs a little boost of scent, simply drop a few drops of oil in the melted wax to gently diffuse aroma (avoid direct flame). Peppermint essential oil early in the morning is a fabulous idea to wake you up and get you going.
  • You can add a few drops of Lavender Essential oil to your bath or the kiddos tub. Creating a heavenly, super relaxing and stress free feeling. If you have a cold skip the lavender and add a few drops of Eucalyptus to breath easy.
  • Try heating a small pot of water, pour it into a bowl, and add a few drops of oil and let the aromatic smell fill the entire room. Use rosemary or ginger essential oils to increase alertness, or a replace with few drops of jasmine for romance.
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Smiles, Paula


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2 comments:

Vicky said...

What are your favorite essential oils? Sounds yummy! Vicky from www.messforless.net

Paula Parrish said...

My Favorite essential oil is lavender. ;o)